Welcome, Neighborly Nutrition enthusiasts! Today, we're diving into the world of plant-based goodness with a delectable recipe that's sure to satisfy your cravings for comfort food – Vegan Mac 'n' Cheese with Beyond Meat Meatballs. This dish not only packs a flavorful punch but also brings together the wholesome goodness of plant-based ingredients. So, let's roll up our sleeves and embark on a culinary journey that combines the creamy richness of vegan cheese with the savory delight of Beyond Meat meatballs.
Vegan Mac 'n' Cheese Magic
- 2 cups elbow macaroni or gluten free if you prefer
- 1 cup raw cashews (soaked or boiled)
- 1 cup unsweetened almond milk
- 1/4 cup nutritional yeast
- 2 tablespoons lemon juice
- 1/2 teaspoon garlic powder
- 1/2 teaspoon onion powder
- Salt and pepper to taste
1. Cook the pasta according to package instructions and set aside.
2. Blend soaked cashews, almond milk, nutritional yeast, lemon juice, garlic powder, onion powder, salt, and pepper until smooth.
3. Heat the sauce in a saucepan until thickened, adjusting consistency with almond milk as needed.
Beyond Meat Meatball Marvel
- 1 package Beyond Meat ground beef
- 1/4 cup breadcrumbs (vegan)
- 2 tablespoons finely chopped onion
- 1 clove garlic, minced
- 1/2 teaspoon Italian seasoning
- Salt and pepper to taste
1. Mix Beyond Meat, breadcrumbs, onion, garlic, Italian seasoning, salt, and pepper in a bowl.
2. Roll mixture into meatball-sized balls and bake at 375°F for 20-25 minutes.
Bringing It All Together
Now that we've crafted our vegan mac 'n' cheese and Beyond Meat meatballs, it's time for the grand finale.
1. Place a generous helping of the cooked pasta on your plate.
2. Pour the velvety vegan cheese sauce over the pasta.
3. Top it all off with the savory Beyond Meat meatballs.
The result? A symphony of flavors that will leave your taste buds dancing with joy.
Why Go Beyond Meat?
Beyond Meat offers a plant-based alternative that doesn't compromise on taste or texture. Their ground beef substitute, used in our meatballs, is a game-changer for those looking to reduce their meat consumption without sacrificing the joy of a hearty meal.
The Neighborly Nutrition Verdict
This Vegan Mac 'n' Cheese with Beyond Meat Meatballs isn't just a recipe; it's a celebration of cruelty-free culinary creativity. Whether you're a seasoned vegan or just dipping your toes into plant-based living, this dish is a delightful addition to your repertoire.
So, go ahead, whip up a batch, and share the neighborly love through the universal language of delicious food. After all, what better way to bond with your community than over a plate of comforting, compassionate cuisine?
Please share this recipe and tag @neighbornutrition
Happy cooking, and stay neighborly!